May 13, 2017

A complete meal in under 30 minutes with only five ingredients? Yep, it's possible, it's delicious and it's the perfect weekly comforting dish. Try it! I promise you'll stick your tongue out and lick the pan.

April 28, 2017

Little time and energy, but still want a homemade dinner on the table? Motherhood has taught me that we can always make something delicious in half the time and half the mess. Find out my cooking tricks for efficient, yet healthy, meals.

April 13, 2017

It's Easter and I usually feel homesick during this time of the year. Here you have few personal reflections on how I overcome it and how it can help you too.

April 11, 2017

These cookies will convince you that healthy doesn't mean boring. Made of 5 simple ingredients, they're the perfect companions at any time of the day!

April 3, 2017

For me being healthy is so much more than eating green vegetables every day. It really goes beyond what I eat. It's not a coincidence that I feel healthiest when I have regularly exercised, spent some quality time with my loved ones, I feel accomplished about something...

March 22, 2017

Ginger is so widely available, but still, do you eat it regularly? Here, I'll explain its main benefits to our health and I have a little fun recipe to turn it into a spicy chewy candy.

March 14, 2017

We'd all love a refreshing start of the day with a long breakfast and a bubble bath. The reality is..not many of us have that luxury and here I give you a quick peak into my efficient morning routine.

February 22, 2017

You'd think that in the US you can find anything at the supermarket especially in LA, right? WRONG!

Oatcakes..these mighty yet simple British oat crackers are missing on the shelves of the biggest supermarkets. The Americans are missing out big time. 

They're the best cr...

February 15, 2017

Clearly, who invented the phrase "Sleep like a baby" wasn't a parent. 

Sleeping is as much important as eating, however we don't give it the respect it deserves. More and more people suffer from insomnia every year. Stress, unfortunately, plays a big factor in sleep and...

February 9, 2017

Too busy to eat a wholesome breakfast in the morning? No worries, this crunchy, healthy and refined sugar free granola recipe can be made in 30 minutes and will last for up to two weeks in an air-tight container. It will give you the right start of the day! Enjoy!

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