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    The morning after the night before
    esterlazzoni
    • May 24, 2018
    • 4 min

    The morning after the night before

    You think you've left the hangover/exhausted/sluggish mornings way in the past when you left college? Wrong! Don't worry, I got you
    14 views0 comments
    What I eat to boost my energy
    esterlazzoni
    • May 9, 2018
    • 2 min

    What I eat to boost my energy

    A pregnancy, a toddler and the summer approaching deplete my energy levels real fast, so here it's what I've been eating to give me
    16 views0 comments
    My tips on how to bounce back
    esterlazzoni
    • Mar 13, 2018
    • 4 min

    My tips on how to bounce back

    Here I share a honest account on my last few months and how I bounced back to my old self.
    85 views0 comments
    Three ways to drink more water
    esterlazzoni
    • Nov 13, 2017
    • 3 min

    Three ways to drink more water

    8 glasses of water a day seems a lot for some, but these tricks have helped me stay hydrated without tracking apps or fancy bottles in my al
    33 views0 comments
    How I got rid of my OCD
    esterlazzoni
    • Oct 12, 2017
    • 4 min

    How I got rid of my OCD

    One week of detox from coffee and this is what happened to me...
    57 views0 comments
    Show me your fridge and I'll tell you who you are...
    esterlazzoni
    • Jul 18, 2017
    • 5 min

    Show me your fridge and I'll tell you who you are...

    As the eyes are the mirror of the soul, your fridge tells a lot about your healthy eating habits. I share few of my fridge staples and why I
    99 views0 comments
    Stay happily healthy and sane on your holiday
    esterlazzoni
    • Jun 24, 2017
    • 5 min

    Stay happily healthy and sane on your holiday

    Travel with a baby, days packed with family commitments and yummy food everywhere: my holiday in Italy and how I survived.
    63 views0 comments
    My hacks for quick homemade meals
    esterlazzoni
    • Apr 28, 2017
    • 5 min

    My hacks for quick homemade meals

    Little time and energy, but still want a homemade dinner on the table? Motherhood has taught me that we can always make something delicious
    62 views0 comments
    An E(a)ster abroad
    esterlazzoni
    • Apr 13, 2017
    • 3 min

    An E(a)ster abroad

    It's Easter and I usually feel homesick during this time of the year. Here you have few personal reflections on how I overcome it and ho
    100 views0 comments
    How I define a healthy lifestyle
    esterlazzoni
    • Apr 3, 2017
    • 5 min

    How I define a healthy lifestyle

    For me being healthy is so much more than eating green vegetables every day. It really goes beyond what I eat. It's not a coincidence tha...
    43 views0 comments
    Paleo chewy ginger candies
    esterlazzoni
    • Mar 22, 2017
    • 3 min

    Paleo chewy ginger candies

    Ginger is so widely available, but still, do you eat it regularly? Here, I'll explain its main benefits to our health and I have a littl
    39 views0 comments
    My 'hold-it-together' morning routine
    esterlazzoni
    • Mar 14, 2017
    • 4 min

    My 'hold-it-together' morning routine

    We'd all love a refreshing start of the day with a long breakfast and a bubble bath. The reality is..not many of us have that luxury and
    72 views0 comments
    Herby oatcakes
    esterlazzoni
    • Feb 22, 2017
    • 2 min

    Herby oatcakes

    You'd think that in the US you can find anything at the supermarket especially in LA, right? WRONG! Oatcakes..these mighty yet simple Bri...
    61 views0 comments
    How to sleep like a baby
    esterlazzoni
    • Feb 15, 2017
    • 2 min

    How to sleep like a baby

    Clearly, who invented the phrase "Sleep like a baby" wasn't a parent. Sleeping is as much important as eating, however we don't give it t...
    63 views0 comments
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